Modern Cooking
TIP OF THE DAYNothing is more powerful for heating your home cheaply than the sun. Passive solar is simply using your windows and the sun to heat your home. Just opening the shades to your home and letting the sun in, even during cold days, can drastically raise the temperature inside. And lowering them and closing them tight can prevent heat from escaping through the glass. True energy conservationists find themselves opening, closing, and adjusting window coverings throughout the day to adjust or maintain the indoor air temperature.Computer: More often than not, we do not switch off our monitors even after we have shut down our computers. Keep the monitor and the computer switched off when you are not using them. Start practicing this even when at work. You will help save some more power for the world.Dietary Cooking - A specific diet is based on the modifications of the nutritional components of the normal diet. Included in these changes are modifications in the number of calories; modifications in one or more of the nutrients (proteins, fats, carbohydrates, vitamins and minerals); and modifications in texture and seasoning (liquid, bland, or low residue). Although most of the normal foods are used, they must be tailored to meet the needs of the individual and be prepared so that none of the nutritional content is lost or damaged.The increasing interest in nutrition and in the nutritive value of foods has greatly influenced food choices. These choices are based on foods that are rich in nutrients, low in calories, and free of synthetic additives. In an effort to reduce fat consumption, whole milk and cream are being replaced by low-fat milk and yoghurt; herbs are replacing butter as seasoning for vegetables; more fish and fresh vegetables are being consumed; and fresh fruits are substituted for desserts that are high in calories. The use of basic methods of preparation, such as blanching, poaching, steaming, and grilling, that will conserve nutrients is equally as important as providing variety. Synthesizing classical cookery with these principal that lead to the health and well-being of the individual is basic to modern cooking.Refrigerators & AppliancesLet us look at how you can save power at home.Make power at home with solar and wind energy to eliminate your power bill. Get our complete guide at http://tinyurl.com/dy8x5o
Dr. Chef
Author: Doctor Chef
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